CO Q - 10 200 mg

Health Benefits:
 
 
Coenzyme Q10 (CoQ10) is a nutrient that occurs naturally in your body. CoQ10 is also in many foods you eat. CoQ10 acts as an antioxidant, which protects cells from damage and plays an important part in your metabolism.
 
Benefits also may include:
 
Heart health. Risk factors for heart failure, such as high blood pressure and coronary heart disease, often lead to oxidative stress and cell damage. Studies show that CoQ10 can improve symptoms and reduce the risk of heart-related complications. It may also reduce the risk of heart disease and high blood pressure.
 
Brain health. CoQ10 may reduce harmful compounds that could increase your risk of neurodegenerative diseases, such as Alzheimer’s and Parkinson’s diseases. In turn, this could slow disease progression.
 
CoQ10 and Fertility
Eggs and sperm are susceptible to oxidative damage. CoQ10 may help stop, and even reverse, the decline in egg quantity and quality as you age. Studies also show that the compound could improve sperm activity and concentration, boosting fertility.