Fish Oil 1000 mg
Health Benefits:
Fish Oil supplements are a pill form of omega-3 fatty acids, which have been studied for decades and have proven benefits for heart health.
Omega-3 fatty acids are essential nutrients found in fish like herring, wild salmon, bluefin tuna and mackerel. Your body can’t make them on its own, which is why fish that are high in omega-3 fatty acids are such an important part of a healthy diet.
- Lower triglyceride levels.
- Lower blood pressure.
- Reduce your risk of blood clots.
- Prevent plaque from forming in your arteries.
- Help reduce inflammation in your body.
Fish oil supplements contain a low dose (about 1 gram) of two different omega-3 fatty acids: docosahexaenoic acid (DHA) and eicosapentaenoic acid (EPA). Prescription fish oil pills contain about 4 grams of either a DHA/EPA combo or pure EPA.
