Melatonin Plus 3mg
Health Benefits:
Melatonin PLUS is a hormone produced by the pineal gland in your brain
It’s primarily responsible for regulating your body’s circadian rhythm to manage your natural sleep cycle. Therefore, it’s often used as a sleep aid to combat issues like insomnia.
Melatonin is a hormone responsible for regulating your body’s sleep cycle. It’s also associated with other health benefits.
Studies show that melatonin can lengthen total sleep time, shorten the amount of time it takes to fall asleep and enhance sleep quality in children and adults.
Seasonal depression may be related to changes in your body’s circadian rhythm. One study found that melatonin tablets may help reduce symptoms.
Melatonin is high in antioxidants and has been shown to treat eye conditions like age-related macular degeneration and retinopathy in human and animal studies.
