Vitamin D3 2000 iu
Health Benefits:
Vitamin D3 2000 iu (cholecalciferol) has a health benefits, including helping the body absorb calcium. Foods such as fish, beef liver, eggs, and cheese naturally contain vitamin D3. It can also be produced in the skin following exposure to ultraviolet (UV) radiation from the sun.
Supplement forms of vitamin D3 are also available and may be used for general health, as well as the treatment or prevention of vitamin D deficiency.
Vitamin D has many functions in the body, chief of which include:
- Bone growth
- Bone remodeling
- Regulation of muscle contractions
- Conversion of blood glucose (sugar) into energy
